This bar was developed with elite coach Tom Forster for training wrist/weight-shifting on the bar and floor skills, the Forster Bar is a must-have piece of equipment in your gym! The octagonal rollers on the ends of the bar provide stabilization and help encourage good shaping and prevent over-rotation.
- Rubber coating and padded grip provide a safe and strong support for the athlete.
- Ideal for training bar skills such as clear hips and giants.
- Can be used on the floor or on a wedge mat for teaching/practicing straight-arm back extension rolls.
- 17 in. wide
- Octagonal ends are 5 in. high
- Rubber material covers the octagonal ends giving them a good grip on the floor
- Bar is covered in a soft foam padding
- SKU: FOB5; FOB5-PKG2; FOB5-PKG5
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